Wellness strategy,designed for your whole organisation
We are the strategic wellness partner for companies that take their people seriously — from boardroom strategy to the studio floor, the lunch menu to the meditation room. One partner for physical health, mental health, nutrition, space and the programmes that bring it all to life.
Wellbeing that shows up on the balance sheet
Productivity
Energised, focused teams that perform — measured against baseline.
Retention
A culture people stay for; wellbeing as an employer-brand asset.
Reduced absence
Fewer sick days and lower burnout-driven attrition over time.
Engagement
High-participation programmes employees genuinely look forward to.
Know where you stand, then build the plan
Every engagement opens with evidence. We audit how your people actually feel and function, then design a wellbeing strategy with measurable goals — not a box-ticking benefit.
Wellbeing Audit & Diagnostics
Confidential surveys, biometric snapshots and culture interviews to baseline physical, mental and lifestyle health across the workforce.
Strategy & Roadmap
A phased 12–24 month wellbeing roadmap with clear objectives, owners, budgets and the outcomes each initiative is accountable to.
Leadership & Culture Alignment
Workshops that get executives and managers modelling the behaviours — because wellbeing fails without visible sponsorship.
Metrics, Reporting & ROI
Dashboards tracking participation, sentiment, absence and productivity, with quarterly reviews tying spend to business return.
Policy & Benefits Design
Flexible-working, leave, parental and health-benefit policy reviewed and rewritten to actually support wellbeing, not undercut it.
Risk & Duty-of-Care Review
Psychosocial risk assessment and compliance mapping so your wellbeing programme also strengthens your safety obligations.
Bodies that move well, last well
From the desk-bound to the marathon-bound, we build movement back into the working day — programming, screening and recovery that meets people at every level.
Fitness Programming
Structured strength, conditioning and mobility programmes scaled from beginner to advanced, delivered on-site or hybrid.
On-site Personal Training
Vetted trainers and coaches embedded in your space for 1:1 sessions, form correction and accountability.
Posture & Mobility
Desk-worker mobility, posture resets and movement breaks to undo the cost of eight hours at a screen.
Health Screening & Biometrics
On-site screening days — blood pressure, body composition, VO₂ and bloods — with private results and next-step guidance.
Sleep & Recovery
Education and protocols for sleep hygiene, recovery and circadian-aware scheduling for shift and travel-heavy teams.
Ergonomics & Workplace Movement
Workstation assessments, sit-stand strategy and active-meeting design that builds movement into the environment itself.
Minds that are supported, not just surviving
Resilience is built, not demanded. We pair preventative skills with real access to support — and a particular depth in women’s health that most programmes ignore.
Resilience & Mental Fitness
Evidence-based workshops in stress regulation, focus and emotional resilience — practical skills, not platitudes.
Mindfulness & Meditation
Guided breathwork, meditation and reset sessions, plus self-guided libraries for daily practice between sessions.
Stress & Burnout Prevention
Early-warning frameworks, workload diagnostics and manager training to catch burnout before it costs you people.
1:1 Coaching & EAP
Confidential life, performance and wellbeing coaching, with clear escalation pathways into clinical support when needed.
Women’s Health & Hormonal Wellbeing
Menstrual, fertility, menopause and hormonal-health programmes that make the workplace genuinely inclusive.
Awareness Talks & Campaigns
Speaker sessions and campaigns that normalise the conversation and drive uptake of the support already on offer.
Food that fuels the way you want people to feel
What your people eat at work shapes how they think and perform. We curate the menus, design the spaces food lives in, and teach the habits that outlast the catering contract.
Meal Curation & Menu Design
Seasonal, performance-led menus designed with nutritionists — balanced for energy, focus and recovery across the working day.
Corporate Catering & Pantry
Catering partner selection, healthy-pantry standards and stocking guides that quietly upgrade every snack drawer.
Café & Micro-kitchen Concepts
End-to-end design of in-office cafés and micro-kitchens — concept, layout, supplier and signature menu.
Nutrition Coaching & Workshops
Group workshops and 1:1 nutrition coaching covering energy, gut health, performance eating and sustainable habits.
Hydration & Supplementation
Hydration stations, functional-drink programmes and evidence-led supplement guidance tailored to your teams.
Events & Tastings
Cooking demos, tasting sessions and seasonal food events that make healthy eating a shared, social pleasure.
Studios and wellness spaces, designed to be used
A beautiful gym nobody enters is wasted capital. We design wellness environments — layout, light, equipment and atmosphere — that draw people in and work hard.
Gym & Studio Layout
Space planning, flow, zoning and capacity modelling for on-site gyms and studios — from a single room to a full floor.
Equipment Selection & Sourcing
Specification and procurement of cardio, strength and functional equipment matched to your space, budget and audience.
Wellness & Recovery Rooms
Quiet rooms, nap pods, mothers’ rooms and meditation spaces designed for restoration and privacy.
Spa, Sauna & Cold Therapy
Sauna, steam, contrast and cold-plunge suites — feasibility, design and operating protocols for premium recovery.
Aesthetics & Brand Environment
Materials, lighting, scent and finish — a calm, considered Alpha Eve aesthetic that makes the space somewhere people want to be.
Build & Fit-out Project Management
We coordinate architects, contractors and suppliers end-to-end, so the space lands on brief, on time and on budget.
A timetable people actually show up for
Great spaces need great programming. We staff the instructors, build the timetable, run the booking and keep engagement high long after launch.
Group Fitness & Studio Classes
A curated class menu — yoga, Pilates, strength, HIIT, mobility, dance — calibrated to your demographic and demand.
Class Programming & Timetables
Data-driven timetables built around peak availability, room capacity and the formats your people actually book.
Scheduling & Booking Systems
Set-up of booking, waitlist, check-in and capacity tools — integrated with calendars and your wellness app.
Instructor Sourcing & Management
Recruitment, vetting, rostering and quality assurance of instructors and coaches, managed as an ongoing service.
Challenges & Engagement Campaigns
Step challenges, team leagues and seasonal campaigns that turn participation into momentum and friendly competition.
Workshops, Events & Retreats
One-off masterclasses, wellbeing days and off-site retreats that punctuate the year and deepen the culture.
One platform tying it all together
We connect the programme to a single experience — powered by Eve, our wellness companion — so booking, guidance and progress live in one place and the data flows back to you.
Wellness App & Eve AI Companion
A branded member experience with on-demand content, daily guidance and Eve, our AI companion, in every employee’s pocket.
Wearables & Health Data
Optional, privacy-first wearable integrations turning activity, sleep and recovery into anonymised programme insight.
Onboarding & Communications
Launch comms, onboarding journeys and nudge campaigns that drive sign-up and sustain participation over time.
Insight & Outcome Dashboards
Aggregated, anonymised dashboards on usage, sentiment and outcomes — the proof points for renewal and expansion.
A partnership, not a one-off project
Discover
We audit, listen and benchmark — surveys, screenings and leadership interviews to understand the real picture.
Design
We co-create the strategy, spaces, menus and timetable, with goals and budgets agreed up front.
Deliver
We launch, staff and run the programme — instructors, catering, classes and the platform, managed for you.
Optimise
We review the data quarterly, double down on what works and evolve the programme as your people change.
Let’s design a workplace your people never want to leave
Book a discovery call and we’ll walk through where you are today, where you want to be, and the wellness strategy that gets you there.